Event 3

Event 3

2 Part Event

10 Minutes to Complete

40 Burpee Box Jump Over 24/20

60 Deadlifts 165/115#

40 Burpee Box Jump Over 24/20

Athletes may share work anyway they like, however, non working athlete must be hanging from rig for reps to be counted by working athlete. 

Then 5 Minutes to Complete 

1 Rep Max Hang Snatch

Scaled/Masters:

Burpee Box Jump Over 24/20 Step ups allowed. 

Deadlift weight is 135/95

Masters 100+

Deadlift Weight is 115/75